On Being with In..

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I am rediscoverINg

Sweet Serenity with In.

Rediscovering the beauty Is with In;

That All That Is- and Is truly

nourishing & good- Comes out of In;

Comes from Being With In and learning to take the Whole Experience in.

There’s no thing like In!

Getting to more intimately know In, and The All In has to give, Is amazing!

Amazing as Grace, her beautiful face and her awesome Ways.

So glorious an insperience with In, that you have to take your time: take your time & take One tiny mighty transformational bite size.

And you’ve got to give that bite to bite space and time to transmutate & Inside-out Actualize.

So Here you find me, increasingly making Peace with In,

a Peace that, like me, truly,

has been a long time coming.

Better late than never, I say.

Peace & Love,

Light..

Personal & Collective Trauma Awareness Matters

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I am very excited that my next book Inner Life Writes: A Manifesto for Re-Connecting to Love, Re-Newing Your Mind & Radiating Your Light, will be published early next year, with the option before then to preorder at Amazon.

I talk somewhat about the above- Personal & Collective Trauma- in that book. I believe my book will be a great read for people truly interested & invested in Championing a love for humanity, and how that must look & feel.

In the meantime, I thought I would share this video here, one that spells out very clearly the relationship between trauma & adversity experienced in childhood and later physical and mental health vulnerabilities in adulthood. We need to get this people, in our own personal and collecitive life & circles…

Peace & Love,

Light…

The Word

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I don’t abuse Words,
or misuse Words; I use Words to
show and tell the truth of my being
and feelings- my Words are revealing,
sacred even, because in the beginning there was,
The Word.

And now, the pleasure it brings,
and how my soul sings to share
meaningful Holy Communication with you-
another who is true and uses Word Power to
inspire righteous truth.

So, let’s get down to some good conversating
and together incarnate The Spaces wherein
our Words rings true, and reawakens
the innermost recess of you, me, us, we,
and in our resurrected rediscovery let’s create
anew, by speaking affirmative Words into,

the Deeds we do, the Words we use,
the Thoughts that are pure, and all the more
re-presents you, fore as a people and a species
we have Nuff Work to do.

Peace & Love,

Light..

Road…

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Sometimes, when you hit a Cross

Road… a Hard Road,

And have been on Road

Quite a while..

Sometimes,

You gotta Come Off Road,

Go Self- Explore…

Innerstand…Re-Direct Your Course.

I know, I’ve done so.

You Have To Do Some Big-

At First Scary- Ting,

At those Places;

Or, forever remain,

Loss to Self In Our World…

In this Cra Cra Wise & Wonder Full World.

Lost in Our Stories…then,

The Grave. Change!

The One Life To Live

On The One Road Called Life…

So, what’s Your Pleasure?

What’s Your Adventure?

Permission Granted, if needed,

To Please Your Good Self..

And Live…

Your LionHearted Tale;

Your Magnificent Myth-

Irrespective of what goes on in This world We Together Live,

Move & Have Our Being.

Peace & Love,

Light..

InnerStand To OuterGrand-Rising.

Broken history

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Broken history, whether that’s our story, personal and collective..

Once there has been a life shaping interruption that caused us to come off-course, for mere survival, at some point, for mere survival again, we going to need to get back on track and proceed in our stories, nevertheless..

Making them pleasing, healing and restorative. And we don’t give others the pen, as they don’t know our stories, and record them, like we do.

I look forward to the day where in the collective, young minds will be told stories, through the subject of History, that is not broken and loaded with untruths, so they may truly know themselves, in the personal & collective,

and LIVE-

Live their Best Life Experience Possible…and not be twice defeated, in someone else’s personal unhealed collective discriminative narrative.

Peace & Love,

Light..

SELF-LOVE IS CRITICAL

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The Personal Is Political

As Marcus Garvey said, without CONFIDENCE the black child/adult is twice defeated in the race of life. It is a political act raising confident black children, and in so doing, counteracting Internalised Racism, the kind brought to attention in the infamous “black doll white doll” experiment. The black doll white doll experiment, first carried out in 1940’s, still yields similar results today. See the YouTube video at the end of this blog.

By the time both black and white children reach age 3, racism-especially in the cementation of the black child/adult self-hatred and the white child/ adult white superiority complex- have settled into un/consciousness for the night, but does not have to be so for life/times.

In my book, Back to love, released early this year, as part of my psychological healing, I write about how I suffiently undone my own systematic internalised racism, and in so doing, afforded myself a more real, true and complete recovery, one that blew me way out of “statistic” into the land of sweet milk & honey. I got back in the race and am running it pretty well with lots of Self-Confidence today!

Ain’t no stopping me now! Which reminds me of that McFadden & Whitehead tune: Ain’t No Stopping Us Now. Love it (smiles).

There is still that little 3-year-old and 11-year-old girl inside me who swallowed wholesale what the world told her she was and the inferior place she should occupy in the world. But I continue to nurture & nourish her Well, feeding her thoughts of How Great Thou Are…Thou Art… The same Nourishment I fed my sons and I feed all my relations, and counselling clients.

Like already mentioned- and to me, obviously, white children are also impacted by internalised racism, which psychologically hurts them as well, as most human beings, in their right minds knows, no race is superior to others. Fact. The perpetrated miseducation of white supremacy can be relatively dismantled, especially in education, and most definitely in the home, where it first takes Impressionable Hold. The human being’s first society is The Family/Home…remember, in the experiment these children were only 3 years old..

To well-meaning white folks, do not dwell in guilt for long, especially if you are not actively and consciously doing wrong. Guilt is there to change behaviour and keep us Morally Well. Our Consciences-our Internal High Court House, pushes through feelings of guilt to keep human beings in check. Though human beings, even as children, have a natural conscience, when it comes to the indoctrination of internalised racism, conscience is thrown out of balance, and working order.

As babies we arrive into a broken world & its systems. On the macroscopic scale the system- a friend of mines calls the shitstem, is still in desperate need of healing & recovery itself. Let yourself Face & Feel the guilt of the good feelings derived from feeling/being privileged…you did not first make that a thing, but you can release that now and come back down on more equal footing & ground, and in so doing, keep Progress and Personal & Collective Growth Moving…You can’t have one foot in and the other out, depending on circumstance; depending on when push comes to shove.

The Pandemic is here to Wake Up…don’t fall back into an ignorance that is only bliss in the land of privilege. Also, please allow black folks to talk as long as they need to feel heard & have the ongoing pain & present day hurt acknowledged : that’s how trauma is healed. Being Pro-black does not mean being anti-white. I’m tired of feeling I have to state this matter of fact.

WE ARE OUR BROTHER & SISTERS KEEPERS. We cannot Progress without LIVING THIS HUMANE ACT… Neither can Planet Earth…simple mathematics…not rocket science.

The Totally Unsubstantiated White Supremacy Myth- which some have argued, and I agree, to be a malignant addiction, is a fallacy. White supremacy is a malignant addiction to a false high: to a self-esteem fix, a fix that tries to assuage the racist’s largely unconscious & deep-seated feelings of Inferiority. It is therapy that the racist belief system needs, not the blood sweat and tears of black folks. Building self-esteem off scapegoated black folks to feel good about themselves and gain some meaning & purpose in their confused & twisted unhappy inner world, I believe, is on its last legs. The Racist’s blatant inhumanity to hueman stands in the way of said Progress. Life moves forwards, not backwards.

I believe racism is 100 Percent a Personality Disorder & one day it- and all deviant acts arising out of the delusion that it is- will be classified on the Diagnostic and Statistical Manual of Mental Disorders (DSM).

Racism, to my mind, is a derisive and divisive dis-Order of mind and just like an out of control aggressive cancer, rips and tears a-part: turns the human organism upon and against itself. In the Western World, that cancer, that is racism, has been infecting societal institutions for long enough. It is time to cut it out: and it is time to cut out pretending that you/we don’t see it. Time to rock that boat! The time is undeniable Now.

Life, in its true essence & by its very nature, is benevolent, not malignant; is Unifying, not dividing. It does not have hatred in its body & make-up. And we have been made in that Imagine & Likeness, should we humans work daily to keep Real-Eyes–In. As Rumi puts it beautifully:

You Are Not A Drop In The Ocean. You Are The Entire Ocean In A Drop..

OUT OF ONE, MANY.

May we stop selling ourselves short..

https://theconversation.com/what-i-learned-when-i-recreated-the-famous-doll-test-that-looked-at-how-black-kids-see-race-153780

Peace & Love,

Light..