Hi all..

Just passing by to say, let’s not turn on each other for finding a safe way to do exercise if that is what keeps us mind body spirit well. I’ve been going to the park and jogging. I am lucky because I have 2 parks walking distance from me. I also struggle with ptsd anxiety so need this outlet. Children also need exercise which can also be done safely in the park. Some of us do not have gardens. Also some of us have also had, and exercise, this sense of Social Responsibility- aka Collective Responsibility.

I’ve been banging on- in one form or another- that yes, we are indeed our brothers Keeper. It is going to take self- absorbed people that bit longer- and some of them may still behave irresponsible- not may, but will behave irresponsibly, take Trump, for example (truth & joke aside).

Before corona we been living in a world increasing going back into the dark ages of hatred, believing it is alright to spread and act out that be-devilling spirit. Being a Counsellor in the business of change, change don’t happen over night, and change don’t happen unless it is wholeheartedly wanted and the individual is looking straight in the eye of the problem before beginning that Journey.

We still need love, understanding, and rude awakenings…that was the case before Corona and will continue to be the case for US on Planet Earth.

One of my favourite ancient African philosophy says, which sooo applies today like never before, is:

“Whatever happens to the individual happens to the whole group, whatever happens to the whole group happens to the individual.”

It’s human , and okay to feel vulnerable and afraid, but let US try extra hard to keep love and conscientiousness in the driver’s seat of our lives, not fear & division. Also remembering to keep an eye on and steer clear off that be-devilling spirit of divide and rule…it loves such times as these….Nuff said..

Peace & Love, Light 💛